I started my own body transformation in 2018. I started with general weight loss and found the link between nutrition and mental health. This led me to train as a fitness instructor and I began class coaching in 2020.

Having been on my own weight loss journey I explored the different training styles from physique to hypertrophy. During this time I was also a chef so in April 2023 progressed my knowledge by qualifying as a personal trainer, mental health counsellor and nutritional therapist. This supports my goal of delivering holistic fitness programmes. In 2024 I will be competing as a bodybuilder to increase my knowledge further in a bid to support clients who would like to compete.

Every client is unique so it is essential to support those differences, even if training as a duo. 

All clients must have an assessment to ensure that individual goals are realistic.

I have a great passion for seeing others reach their goal! For more information please send an enquiry.